Nantahala Outdoor Center (NOC) and Cheoah Bald

The NOC is an iconic milestone for thru-hikers to shop, eat and rest while traveling the AT. The Nantahala River cuts deeply through the Appalachian Mountains, so hikers must make a 3,500 foot drop in and a 4,000 foot climb out, reaching the summit of Cheoah Bald before the trail settles down.

During my hike, I dropped about halfway down toward the river enjoying a sunset from the steep cliffs near the trail. There is a section here that is the first time you need to use your hands on the trail. In the morning, I finished dropping and arrived at the store just after opening hours. I purchased an inflatable sleeping pad to complement my small pad I thought I could get away with. Next I purchased some extra food from the market to make it to my next re-supply. Finally, I went into the restaurant that is located right on the trail. When the waitress asked me if I was a table for one, I just stared at her, finally saying yes. I think it was the first time I had ever sat alone at a restaurant and I vowed not sit alone at one for the rest of my AT journey. The climb out of the gap was brutal with a heavy pack, but once on the summit of Cheoah Bald, I distantly remember skipping a break and just continuing.