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Cook Off

3 stoves with propane and matches
3 cutting boards
3 strainers
3 tongs
3 potato peelers
3 wooden stir sticks
3 sets of salt/pepper shakers
3 olive oil containers
3 Paper Towels
3 Forks
3 Hot Pads
3 Cooking Pots
6 spatulas
6 fry pans
6 knifes
9 bowls for holding cut ingredients
Items Needed For 3 Stations:
This is a competition that can be individual but working in groups is better. Three stations works well but more could be added if you can gather enough materials.
Youth Activities and Games
Home List
Goal: Hands on experience cooking items they otherwise might not have cooked before.
Big Ziplock bags to separate the meals before hand
Water Jug full of water
Paper plates and 3 nice plates for finished meals
Cooler with ice for food transport
3 Tables if outside
Other Items Needed:
Must use all provided ingredients.
Provided cooking instructions are a guide only.
You can ask an adult questions but we can only answer Yes or No.
When finished, you must plate the food and present for a picture.
Rules:
The three meals are Steak, Chicken and Salmon. Not all ingredients shown in the instructions are provided to the youth. This is what I usually buy:
THE MEALS (see bottom of page)
Steak
Chicken
Salmon
1 or 2 Steaks
Sugar Snap Peas
2 Cloves of Garlic
2 Russel Potatoes
2 Tablespoons of Butter
Lowrey Spice Blend
1 or 2 Chicken Breasts
2 Cloves of Garlic
1 Yellow Onion
1 Fennel Bulb
2 or 3 Yukon Gold Potatoes
1 Bunch Thyme
1 Tablespoons Butter
2 Tablespoons of Flower (in small ziplock)
1 or 2 Salmon Fillet
2 Carrots
2 Cloves of Garlic
2 Yukon Gold Potatoes
1 Honey Stick
1 Navel Orange
Large pinch of Saffron
Ground Cumin
Cilantro Leaves
https://youtu.be/dlRGhREME_4
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